Trader Joe’s began in California and you can read about the history of Trader Joe’s, which is certainly very Quirky-California, in a good way.

Although Trader Joe’s is used a lot by those on a ketogenic or low carb diet, a search on the term ‘low carb’ revealed exactly zero results and ‘keto’ resulted in just one, for a pack of organic chicken, which seems strange.

To search Trader Joe’s for low carb and keto-friendly recipes:

There are a LOT of keto/low carb grocery hauls on YouTube, so it looks like a good place to shop. Maybe not so much, if you like to avoid processed food. Both Bobby Parrish of FlavCity and Thomas De Lauer give recommendations, however.

May 2020 – ohcrowgal – USA

April 2020 – lowcarb360 – USA

January 2020 – Low Carb with Jennifer – USA

January 2020 – FlavCity with Bobby Parrish – Chicago , USA
Top 15 Things to Buy at Trader Joe’s

December 2019 – Kayla Nelson – USA

October 2019 – Thomas De Lauer – California, USA
Buy This Not That !

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