Reducing sugar in your diet is an excellent idea. However, just going through your fridge, freezer and pantry, ditching everything with sugar, can lead to a really restrictive diet. Sugar is in everything. So here is some guidance to help, from NHS, Marie-Claire, Woman’s Own and BBC Good Food.

How to cut down on sugar in your diet – NHS (www.nhs.uk)

Davina McCall: How to be sugar-free – BBC Good Food

Low Carb : un régime sans sucre… et sans énergie – Marie Claire

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.