VIDEOS: COSTCO KETO & LOW CARB GROCERY HAULS (2021)

Thomas DeLauer, January 2021

FlavCity with Bobby Parrish January, 2021

Samantha Souza, February 2021

Thomas DeLauer, April 2021

FlavCity with Bobby Parrish, May 2021

Thomas DeLauer, June 2021

FlavCity with Bobby Parrish, June 2021

FlavCity with Bobby Parrish, July 2021

FlavCity with Bobby Parrish have been banned by Costco, from filming in-store.

Thomas DeLauer 15 July 2021

Personal recommendations from Costco (UK)

Kirkland Signature Organic Salsa, 2 x 1.08kg | Costco UK 7.89 for the two, works out as 37p per 100g. Carbs 5.04g per 100g Unused portions can be frozen. Excellent taste. Organic.

Kirkland Signature Organic Pine Nuts, 680g | Costco UK 20.99 Buy if you eat a lot of pine nuts. Check price, sometimes this will be cheapest per 100g in UK. Out of stock 12/07/21

Filippo Berio Organic Extra Virgin Olive Oil, 1.5L | Costco UK on offer to 01/08/21 for 7.89 for 1.5 litres. 53p per 100ml, 0g carbs per 100g.

Kirkland Signature Organic Walnuts, 771g | Costco UK 8.39 so 1.09 per 100g which can be the cheapest in UK, but check prices. 14g carbs per 100g, 15g protein per 100g

Valfrutta Organic Chopped Tomatoes, 12 x 400g | Costco UK 6.89 so 60p per can. This is a really good price, cheaper than Tarantella (on offer) from ASDA. Also a good quality Valfrutta started as a co-operative in Emilio Romagna, Italy in 1966. You can find out more about them and watch videos

Kirkland Signature Organic Apple Cider Vinegar, 3 x 946ml | Costco UK Haven’t tried this yet in the kitchen, will update.

Home page – Valfrutta

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