Back in 2017, Olympic gold medallist Tom Daley and his Oscar-winning husband, Dustin Lance Black attempted Lance’s Scotch Eggs, a low carb version of the classic, from Tom’s book Tom’s Daily Plan: Over 80 Fuss-Free Recipes for a Happier, Healthier You, published in 2016 by HQ, an imprint of HarperCollins.

The book has been ordered and should arrive early August 2021 to be reviewed.

In June 2021, Tom Daley shared three more low carb recipes with The IndependentAvocado and egg sliders, low carb pizza omelette and veggie breakfast burritos.
Tom Daley: Eat like an Olympian with these high protein recipes | The Independent

Back in September 2018. Tom Daley cooked his ‘ Olympic Burgers with Ranch Dip’ for Holly Willoughby and Phllip Schofield on ‘This Morning’ . Tom Daley explains that the burger can be made lower carb by omitting the bread.

Here’s a low carb breakfast recipe, Breakfast Egg Cupcakes from Tom’s Daily Plan, demonstrated by Tom in March 2018

Tom Daley’s souffle omelette recipe
Tom Daley’s soufflé omelette with artichokes, peas and asparagus | Egg Recipes – British Lion Eggs (

In August 2020, Tom Daley promoted British Lion Eggs by demonstating Spinach, egg and chorizo skillet. You’ll find some of Tom’s recipes o the website. Egg Recipes UK | British Lion Eggs (

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