Here are a few ideas on tackling that turkey, making a flourless gravy, disguising Brussels sprouts.. and there’s even a flourless ketogenic Christmas pudding. Contributors

Keto and Low Carb in a Pandemic
Here are a few ideas on tackling that turkey, making a flourless gravy, disguising Brussels sprouts.. and there’s even a flourless ketogenic Christmas pudding. Contributors
Doris M L Grant adapted Esther L Smith’s book, THE HAY SYSTEM COOKERY BOOK (1936) for British home cooks in 1936 and followed up with
The Hay System Cookery Book was published by Harrap in September 1936 and reprinted twice in the following month. It was adapted and annotated from
If you have decided to go low carb or keto and you are a tad worried about starting off, here are some simple tips: Find
The Cadbury’s Dairy Milk 30% Less Sugar bar pictured above is the 85g bar, made in Germany. It has 42g of carbs per 100g (of
Not much is known about Dorothy Daisy Cottington Taylor née Gale. She was Director of the Good Housekeeping Institute for some years and died in